When it comes to employee health and well-being, knowledge, experience and a proven track record are vital.

• Over 20 years full-time experience in the fitness industry

• Over 20,000 hours of teaching experience

• Professional trainer of Pilates instructors

• Developer of Pilates teacher training course

• Multi-certified personal trainer, Pilates, yoga, dance instructor

• Course conductor – Pilates, Weight Training and Personal Training

• Sole owner of CLS Fitness Inc. - 9 years

• Professional Corporate Speaker – 6 years

• BA Psychology, BA French

• Member of BNI – networker of the year 2008, Facilitator HON